The Soulhouse Method of Meditation and Awareness engages children’s powerful imaginations as a tool for creating peace and space in the moment. They learn to create emotional space by using mental images that their mind and bodies easily understand. The Soulhouse Method includes Art as a vehicle for understanding and expressing the self. Children learn how to see where they are affected or blocked, and easily unblock, to find a solid inner foundation. They learn a straightforward vocabulary of energy – colour, light, sound, movement, all with spatial awareness, which helps them to be aware of their experiences in all moments. These are concrete tools which make sense to children, that they can use in everyday situations to transform their experiences positively.