EVERYDAY SELF-KINDNESS
We are offering a great 8 part journey towards Everyday Self-Kindness. The practice of kindness is powerful – would you like some support in raising your ability to be kind to your mind body and […]
Read More
We are offering a great 8 part journey towards Everyday Self-Kindness. The practice of kindness is powerful – would you like some support in raising your ability to be kind to your mind body and […]
EASY MEDITATION FOR LIVING & MEDITATION AND AWARENESS This is a series of meditations guided by Sabrina Siobhan Rohbock the founder of You are Mind Body Spirit. These are meditations that will guide you towards […]
The Inner Peace meditations offer you a sanctuary of calm and a journey back to your center. This is an opportunity reconnect with the wise one within you who is unconditionally accepting and reminds you […]
WOMEN’S WELLNESS All women have within them the ability to heal themselves with their powerful and unique female energy. These meditations will guide you in rediscovering […]
MANIFESTING AND ALIGNING WITH YOUR HEARTS DESIRE This 2 hour workshop will help you to clear space in your mind & body so that you can align with and attract what your heart desires. This […]