EVERYDAY SELF-KINDNESS
We are offering a great 8 part journey towards Everyday Self-Kindness. The practice of kindness is powerful – would you like some support in raising your ability to be kind to your mind body and […]
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Events
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EASY MEDITATION FOR LIVING
EASY MEDITATION FOR LIVING & MEDITATION AND AWARENESS This is a series of meditations guided by Sabrina Siobhan Rohbock the founder of You are Mind Body Spirit. These are meditations that will guide you towards […]
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INNER PEACE
The Inner Peace meditations offer you a sanctuary of calm and a journey back to your center. This is an opportunity reconnect with the wise one within you who is unconditionally accepting and reminds you […]
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WOMEN’S WELLNESS
WOMEN’S WELLNESS All women have within them the ability to heal themselves with their powerful and unique female energy. These meditations will guide you in rediscovering […]
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MANIFESTING & ALIGNING WITH YOUR HEARTS DESIRE
MANIFESTING AND ALIGNING WITH YOUR HEARTS DESIRE This 2 hour workshop will help you to clear space in your mind & body so that you can align with and attract what your heart desires. This […]
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