EASY MEDITATION FOR LIVING & MEDITATION AND AWARENESS This is a series of meditations guided by Sabrina Siobhan Rohbock the founder of You are Mind Body Spirit. These are meditations that will guide you towards […]
YOUR NATURAL RHYTHM AND PACE 11 minute audio track MP3 guided by Sabrina Siobhan Rohbock This is a wonderful meditation for those experiencing anxious thoughts or emotions that cause their body to speed up or slow […]
FROM FEAR TO SAFETY 13 minute audio track MP3 Sabrina Siobhan Rohbock This meditation takes you through a process of transforming fear into the certainty that you are safe. It helps you to connect with […]
