Your Creativity
Join us and build a juicy life you love! These courses will empower you to build a life you love with Conscious Creativity. This is Super Coaching with teachers Francine Marie-Sheppard & Sabrina Siobhan Rohbock. We will […]
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News
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WHAT YOU WERE DOESN’T MATTER
It is so easy to look to the past – what “normally” happens to you in order to “suppose” what will happen to you in the future. My reflections this week lead me to write […]
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356 DAYS OF SELF CARE
A lovely blog with our teacher Michelle Thybo Mikkelsen. Michelle is our Nutrition and Wellness Coach, and a certified yoga instructor. She teaches Everyday Self Kindness, which is also in our Meditation Sanctuary. If you […]
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WHAT IS INNER PEACE ANYWAY?
WHAT IS INNER PEACE ANYWAY? And how does one ‘get it’? We don’t all agree about what brings us Inner Peace but we all know we want it! There are so many things that may […]
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SMALL ACTS OF SELF KINDNESS
My Everyday Self-Kindness series is inspired by my own personal journey of learning that I am a healthier and happier person when I remember to show kindness to myself in the midst of the craziness […]
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EVERYDAY SELF-KINDNESS
We are offering a great 8 part journey towards Everyday Self-Kindness. The practice of kindness is powerful – would you like some support in raising your ability to be kind to your mind body and […]
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Healing Journeys
Join Francine Marie-Sheppard in our new series Healing Journeys. These will be meditations that take you on a unique and different healing journey every week. You will be guided to your world within. Each journey […]
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STRUGGLING WITH SOMETHING?
We all know what struggling with something or someone is like. And we know what it feels like to be annoyed that we are thinking about it, or giving our energy to it. This resistance […]
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THE PRESENT MOMENT ?
All meditation practices ask us to be in the present moment. We learn that all that we have – and all that there is is in the now. It is not always easy to […]
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