EASY MEDITATION FOR LIVING & MEDITATION AND AWARENESS
This is a series of meditations guided by Sabrina Siobhan Rohbock the founder of You are Mind Body Spirit. These are meditations that will guide you towards self awareness, body awareness and developing your ability to be present – in your body & in your life. These meditations are suitable for all levels of experience – including absolute beginners.
Mondays – European Daytime / Australian Evening : Meditation & Awareness
Wednesdays – US Daytime / European Evening : Meditation for Living
Sabrina has a great love for sharing these practices and years of experience teaching beginners and advanced students online. Read more about Sabrina here.
To Subscribe for Meditation for Living – which includes Inner Peace & Meditation for living please click on the subscribe button below.