The Soulhouse Method
Soulhouse Mindful learning is a unique method I developed, combining Art, Creative Process, Meditation and Visualization. Soulhouse teaches children and adults powerful tools for well being, living and learning.
The Soulhouse method was created from the belief that the optimal states for learning, working & living are:
– a positive open aware mind
– a relaxed, happy, healthy body
– a curious creative energy – ready to understand, assimilate information and transform knowledge
– a natural self confidence and self affinity – ready to create inspired by new knowledge acquired.
– a clear authentic sense of self
– the ability and certainty to communicate clearly and with mutual respect
– a state of genuine empathy for, and connection to your community
Our modern lifestyle, with so much information & “entertainment” coming at us from the outside, so many screens and streams of information – can disconnect us from our body making true presence, concentration and focus more difficult to easily access. Meditation, and mindfulness are excellent tools for developing the ability to clear your mind and focus your attention.
Soul House Mindful Learning and Creativity teaches awareness of the present moment, awareness of the body and awareness of how you use your energy. Visualisation is taught, step by step – as a powerful creative tool that the mind and body understands intimately.
– What kind of experiences do you want to create?
Meditation and visualisation connect people to their inner voice and creative self. Our tools help people to become conscious of how they want to use their thoughts and energy to create positive results. Our first goal is this clarity and awareness, our second is to build confidence in your ability to be creative in the moment, to assimilate knowledge and transform it confidently into your own creative language.
At the heart of Soulhouse’s mission is to create a safe place for you to connect with your heart, making it easier to have a natural empathy for others, and affinity for yourself. Soulhouse values and fosters community awareness and the ability to create collectively from a place of love and mutual respect.
I offer online training and in house workshops anywhere in the world. Currently workshops are offered in English, Danish and Portuguese. For information about upcoming webinars, workshops online and live please sign up here. Join us on facebook here.