Low self esteem

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CHANGING A (NEGATIVE) PATTERN

Changing a (negative) pattern This is for anyone with any pattern that causes negative health, difficult emotions or reflexive behavior patterns of any sort. Here are some of the possibilities that I am referring to: […]

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KICK STARTING POSITIVE CHANGE

Often the most difficult part of the journey is finding the deep certainty that you are capable of changing. Sometimes we have smoked for so long, been unhealthy, over weight, angry/bitter for so long, that […]

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